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We often think of love in the context of others - expressing it through gifts, words, and gestures. But what if you took a moment to offer that same love to yourself? Your body is your lifelong companion, the vessel that carries you through every experience, joy, and challenge. How do you cherish it? How do you show it kindness? This short guided meditation is an opportunity to show deep gratitude and love for this wonderful vessel you have been gifted.
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We often think of love in the context of others - expressing it through gifts, words, and gestures. But what if you took a moment to offer that same love to yourself? Your body is your lifelong companion, the vessel that carries you through every experience, joy, and challenge. How do you cherish it? How do you show it kindness? This short guided meditation is an opportunity to show deep gratitude and love for this wonderful vessel you have been gifted.
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