Details
In this episode we're going to talk about stress A topic we are all familiar with and have some - or a lot- of experience in. this is going to be one of 2 sessions so the next 2 weeks will be dedicated to the topic of stress. We will be talking about What stress is why we need stress What makes stress unhealthy How to deal with stress both in real-time and as a lifestyle and myths about stress
Comment
In this episode we're going to talk about stress A topic we are all familiar with and have some - or a lot- of experience in. this is going to be one of 2 sessions so the next 2 weeks will be dedicated to the topic of stress. We will be talking about What stress is why we need stress What makes stress unhealthy How to deal with stress both in real-time and as a lifestyle and myths about stress
