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Body Scan

Body Scan

Anna LescourretAnna Lescourret

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00:00-14:01

A short 13 minute relaxation for stressed out bodies that may need to release and soften. Tight muscles can lead to aches and pains so take some time out to allow the body to soften.

RecordingSimple relaxationbodyscan relaxationAndBeYogameditationshavasanarelaxation

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