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The podcast episode of Mental Health Matters addresses the topic of managing stress and maintaining mental well-being in college. It offers research-backed insights and relatable stories from college students. The host, Coco, provides practical advice and strategies for navigating these challenges. The podcast aims to normalize these struggles and offers a link to access the content. Welcome to the podcast episode of Mental Health Matters. I'm your host, Coco, and on today's episode, we'll tackle the pressing issue of coping with stress and maintaining mental well-being during those challenging college years. The podcast stands out by providing research-backed insights and real, relatable stories from fellow college students. I'll share practical advice and strategies to navigate these challenges. We'll show you that it's a normal part of the college journey. I will also post a link of the podcast content below, and I hope you guys find this helpful.