ZOOM0209_LR

The speaker emphasizes the importance of self-love and compassion. They state that having love and concern for oneself allows them to have it for others. They believe that inner peace and gratitude are essential and that these qualities activate in the spirit realm. The speaker advises taking a deep breath and responding instead of reacting. They encourage taking time to think and speak with love. They share a personal example of refraining from speaking on a matter and learning not to speak on certain things. The speaker highlights the importance of letting go, praying, and allowing God to provide the right words when it's time to speak. They stress the need to avoid making a fool of oneself or getting in one's own way. different and what makes me special is love the amount of love I can't even measure it like it is immeasurable love and compassion in my heart for now you know for myself I'm learning to have that for myself because I thought I had it for others before maybe you know I did to some degree but I could never have it really fully without having it for myself love and concerns you know for myself and I learned that I do have it for myself and now that I have love and compassion and adoration for myself I'm able to have it for everyone else I'm able to have that when I know that I have created and you know cultivated this inner peace and I'm maintaining it you know that is the goal and that is the key with my attitude and gratitude I mean I'm maintaining and maintaining the love the peace the joy all these things come from within these are all inner gifts it's in your spirit and these are gifts that are that activate in the spirit realm when something frustrates you take a deep breath approach it like a winner like you've already won take a deep breath and respond don't react learn know yourself honey take a moment it's okay you don't have to be so quick quick quick quick quick and that'll come you'll be quick that'll come like like a girl say I sharpen my wit my wardrobe and my eye so that'll come but right now you take your time and you think about it and you take a deep breath and you say what's on your mind and you say it with love and you move forward okay like for instance earlier I wanted to say to Paul and I said you know what I'm my mind I'm being bombarded with these thoughts and my mind just can't get past something right now I'm unable to focus on anything else right now that you say and I would love to speak on it but it's probably none of my business matter of fact I decided it's not my business but I will release it so he was earlier saying that you know the air conditioner anyway it's it don't even it doesn't matter I was going to say that wow it's really thoughtful and considerate of you you seem very thoughtful and considerate toward her like she took the day off she has the day off both of them have the day off I mean I know they're going to she's taking anyway it's like oh don't worry about it you know it but all that has nothing to do with me and I didn't have a way of saying it intelligently because I shouldn't have spoken in the first place just like I shouldn't be speaking on it now so moving forward and see that's what I have to learn you don't speak on those things there's word vomit you let it go you digest it you pray over it give it to God and then is it you know you keep praying over it and if it just keeps coming up and God will give you the words to say what if and when it's time to speak on it and you let him do that that way you're not making a fool of yourself and you're not getting it in your own way and you're not getting ahead of yourself