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Listening to music tuned to 432 Hz is believed by some to have various positive effects, though scientific evidence is limited. Here are some potential impacts: Potential Benefits 1. **Stress Reduction**: Many listeners report feeling more relaxed and less stressed when listening to 432 Hz music. It is thought to help decrease the production of cortisol, the stress hormoneĀ¹. 2. **Enhanced Mental Clarity**: Some people find that this frequency helps improve focus and mental clarity.
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Listening to music tuned to 432 Hz is believed by some to have various positive effects, though scientific evidence is limited. Here are some potential impacts: Potential Benefits 1. **Stress Reduction**: Many listeners report feeling more relaxed and less stressed when listening to 432 Hz music. It is thought to help decrease the production of cortisol, the stress hormoneĀ¹. 2. **Enhanced Mental Clarity**: Some people find that this frequency helps improve focus and mental clarity.
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