Details
This hypnosis recording supports Achilles tendon recovery using deep relaxation, guided visualizations, and healing affirmations. It begins with a progressive relaxation to release tension, followed by the Willingness Ladder Technique to enhance openness to healing. Visualize golden light repairing and strengthening your Achilles tendon at a cellular level. Listen daily in a quiet, comfortable place for the best results, and use headphones for a deeper experience.