EQ on Demand Learning Module Job #672732

Below 70, this score is unusually low. Emotional self-awareness is all about recognizing and understanding your own emotions or about what causes them. Consider different aspects of your life, home, work, your friend groups, hobbies. You likely do not understand what emotions you're experiencing in any of these situations, how they impact you or how they make you feel. Maybe your low score comes from merely not taking time to do this personal reflection, but it's possible that you ignore your inner world intentionally. Perhaps you don't see the value in knowing or you don't like how the emotions feel so you actively block them out. Ironically, denying emotional self-awareness almost certainly makes your life more challenging. Reflecting a little on why you feel this way, you have a complex array of human emotions and understanding yourself is crucial to being able to intentionally navigate the. It's below 70. This score is unusually low. Emotional self-awareness is all about recognizing and understanding your emotions. You had to answer that you almost never think about your own emotions or about what causes them. Consider different aspects of your life, home, work, your friend groups, hobbies. You likely do not understand what emotions you're experiencing in any of these situations, how they impact you or how they make you feel. Maybe your low score comes from merely not taking time to do this personal reflection, but it's possible that you ignore your inner world intentionally. Perhaps you don't see the value in knowing or you don't like how the emotions feel so you actively block them out. Ironically, denying emotional self-awareness almost certainly makes your life more challenging. Reflect a little on why you feel this way. You have a complex array of human emotions and understanding yourself is crucial to being able to intentionally navigate the.