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The breath is unique, a bridge between the conscious and the unconscious, the seen and the unseen. It is the only function of our body that happens automatically, yet we have the power to guide it. This dual nature of the breath is a precious gift, allowing us to connect even more deeply with ourselves. In this fifteen minute pocket of pause, you will be guided into a blissful state of rejuvenating awareness.
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The breath is unique, a bridge between the conscious and the unconscious, the seen and the unseen. It is the only function of our body that happens automatically, yet we have the power to guide it. This dual nature of the breath is a precious gift, allowing us to connect even more deeply with ourselves. In this fifteen minute pocket of pause, you will be guided into a blissful state of rejuvenating awareness.
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