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Here is a beautiful pocket of pause for you to come home to yourself, and embody your emotion based goal or sankalpa. By truly feeling your desires viscerally within your body, allows for the feeling to imprint on your heart and mind, allowing for it to become your natural state. Anytime you feel a need to reconnect with yourself and the person you wish to be in this World, you can drop into this short and sweet Yoga Nidra and connect with that desire that is already within you... x
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Here is a beautiful pocket of pause for you to come home to yourself, and embody your emotion based goal or sankalpa. By truly feeling your desires viscerally within your body, allows for the feeling to imprint on your heart and mind, allowing for it to become your natural state. Anytime you feel a need to reconnect with yourself and the person you wish to be in this World, you can drop into this short and sweet Yoga Nidra and connect with that desire that is already within you... x
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