WHAT CAN YOU EXPECT DURING A NEUROFEEDBACK SESSION

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Ever wondered what really happens during a neurofeedback session? In this episode, we break it all down for you. Neurofeedback is a relaxing, non-invasive brain training method where your brain does all the work — no effort required! Tune in to learn how sessions typically unfold, what the sensors do, why repetition matters, and how your brain gradually becomes more resilient, flexible, and balanced.