The Little Book of LIFE ARMS

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"The Little Book of LIFE ARMS" is a comprehensive guide to personal growth and self-development, based on the holistic LIFE ARMS framework. This book delves into three main pillars: LIFE, SOUL, and ARMS, each focusing on different stages of personal evolution—from self-discovery and self-awareness, to aligning life with one’s values and aspirations, and finally, translating these insights into actionable strategies. With additional components like HEAD, LEGS, and RESIL, the book offers practical