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The transcript is about a radio show called L.Y.D.A. Down With Me, hosted by Ivy Joy. She talks about the importance of constant improvement and being the best version of oneself. She also mentions that it is winning Thursday and encourages listeners to focus on their passion and get things done. Ivy Joy promises to play the best R&B soul and throwback music on Vibe Nights and invites listeners to download the app to enjoy the vibe. 595, home of the best R&B soul and throwback music. Welcome to the L.Y.D.A. Down With Me, your girl, your host, Ivy Joy. On the Ivy Joy Show, namaste, peace, alive, beyond to all of you. Let's get it. Okay, listen, listen. It is winning Thursday. Okay, thanks for Thursday. It is the first week of the new year, and I want to insert that tenacious energy, right? The energy where you are being focused on your passion and getting things done. That mamba mentality. Listen, listen, listen. And one of the mamba mantras that I stumbled upon today was being constant improvement, constant of one's self, okay? Being the best version of yourself is a great way to center your focus, working on you. Doing that in a way. Listen, listen, listen. Continue to catch this vibe here on Vibe Nights. I will be giving you the best R&B soul and throwback music. We are playing all the best tunes here for you. So make sure you tell all your friends to download the app so they can get this vibe here too. So they can chill, relax, and enjoy this. Be yours. Listen, listen, listen. Sit back, relax. Vibe 95. Enjoy.