C.1.4

The transcription is a radio host talking about the importance of self-love and staying focused. She encourages listeners to love themselves and enjoy life. The host also gives a tip to stay focused, which is to make a prioritized list of goals and refer to it regularly. She emphasizes the need to be flexible and allow for unexpected events. Overall, she promotes the radio station Bob 95 as the best source for R&B, soul, and throwback music. Bob 95's home of the best R&B soul and throw that music we got all the hits that you need listen right here for you welcome back to unwind get down with me your girl your host Ivy Joy and I've just shown namaste be on all of you I want you guys to be in love with yourself be in love with life you don't say be in love with air be in love with the atmosphere you feel me because in being loved by in loving yourself you have a certain integrity this integrity that comes with self-love right there's humility there's all of that once you start reflection on your inner self so loving yourself is one of the most important things that you need to do the side thing focus is what we are talking about here today on the oh my god listen it's a little listen let's say okay so the tip to stay focused is right out a prioritized list of goals and refers to an hourly okay so that's what it says I mean if you're consistent enough to do that oh my goodness you are going to abolish your goals but honestly to keep it 100 that's how you watch the monthly goals weekly goes because you know life happens and you don't want to be like you really gotta be flexible you gotta allow life to happen because sometimes there's things that needs to be in order in order for order to be ordered okay listen listen listen listen listen cuz they didn't say to me this after my team right here about at 95 when we are giving you all the best of the best best so this little bag this music best shows best DJ all of that okay make sure you say that relax about 95