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The speaker welcomes listeners to the Ivy Joy Show on the internet radio station Round 9 to 5. They talk about finding joy and love in life by reflecting on one's actions and understanding oneself. They emphasize the importance of letting go of things that no longer serve us and gaining knowledge and understanding. The speaker encourages listeners to stay tuned in to Round 9 to 5 for great R&B soul and throwback music. Round 9 to 5, your internet radio station for all the best R&B soul and throwback music. Welcome back to Unwind, get down with me, your girl, your host, Ivy Joy, on the Ivy Joy Show. Now, let's take these out loud, these to you. So, your joy will come. Okay, listen, listen. Your joy will come and so will your love, of course. First, you must show yourself your actions and thoughts again and again in the mirrors of your own life. You must come deeply to terms with yourself and know and understand your many wild and hidden parts. Not simply for what they are, but for what they will show you. Then you will hold on to the light deadly, letting go of what must leave. Listen, listen, listen. You will come to know more and understand that you know even less. Listen, I used to say, the more you know, the more you found out you didn't know, and the more you need to know. Listen, this is from the very beginning. Listen, continue to stay tuned in to that daylight thing right here on Round 9 to 5, where we're giving you all the best R&B soul and throwback hits. Make sure you sit back, relax. Round 9 to 5. And go.