E.11.29

The speaker is hosting a radio show and playing R&B and throwback music. They emphasize the importance of taking care of oneself and feeling good. They discuss the power of appreciation and gratitude, stating that simply saying "thank you" can have a profound effect on one's life. They clarify that gratitude isn't about making things happen or feeling unworthy, but rather recognizing one's power and worthiness. They express gratitude for the listeners being present. 5, 9 and 5, number 1 station in the nation. Best R&B and best throwback music right here for you. Welcome back to the Unblanketown. With me your girl, your host, Ivy Joy on the Ivy Joy Show. Namaste, peace of mind. We on to you. Listen, listen, listen, listen. When in one day, yeah, yeah, yeah. So when we thinking about doing, right? We think about taking care of ourselves, you know what I'm saying? Looking good, feeling good, eating good, doing good, being good, you know what I'm saying? All I hear above, why you say to this, that, and that, I say right here. Alright, and you also gonna do this. Alright, here's what it is. Okay, so the appreciation is one of the most powerful feeling in the entire world, right? And it has the power to completely transform your life. Simply repeating this phrase, you ready for it? The phrase is, thank you, right? Thank you from a feeling of a heartfelt appreciation and gratitude. Like you feel thankful, right? So will have the profound effect on your entire life. Please know that this isn't about saying thank you. To make anything happen or from the feeling of I'm not worthy of having it. It's a gratitude knowing and affirming your power and worthiness. It's called gratefulness, not great emptiness for a reason. So be thankful, like we're very thankful for you. For being here with us, you know what I'm saying? Say to this, that, and that, I say right here. Alright, and you also gonna do this. Alright, here's what it is. Thank you from a feeling of a heartfelt appreciation and gratitude.