E.1.4

595 we are the heart of art and results and don't let music welcome back to the oh i get down with me your girl your host ivy joy on the ivy joy show and i'ma say peace love be on to you thanks for birthday i can't believe this week is almost done oh my goodness it feels like the new year came and swept us off our feet listen listen listen so we here on in the studio chilling enjoying the vibes enjoying the music singing along dancing along and uh i was revising the tips on you know staying focused so we can get back to that on the oh i get down okay i know y'all want to know because you know staying focused is a thing now okay um so you want to stop hourly and take a deep breath and recalibrate as needed like stay focused is very you got to do your due diligence because anything can distract you okay listen listen let's say there was a show i was watching and it was like the most dangerous person is let's the person named let's let's go do this let's go do that when you have a focus plan you can tell let's listen i got this to do okay let's say let's say okay so another thing okay i wanted to give you guys the update i know y'all been wondering and we didn't talk about it yet on my juicing experience oh my god i'm so in love i'm so i i i'm really so proud of you know this this feeling and i and for it to be so early on because it hasn't even been two weeks yet and they say for anything to really be a habit you have to be doing it for at least 30 days so i'm just like i want to see how it like when i continue what's the result okay keep you posted continue to stay tuned and tested like they were here on 595 where we give you the best of our results and so that gives to that relax 595 enjoy