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The host of The Vibe, Ivy Joy, talks about the healing power of sound as meditation. She mentions a research study conducted by Marilyn Wee MD, which found that sound can reduce pain and anxiety. Ivy Joy shares her personal experience with sound healing using Tibetan singing bowls. She also mentions that sound healing has been used by various cultures for thousands of years. Ivy Joy encourages listeners to stay relaxed and enjoy the show. You're listening to The Vibe. We're giving you the number one R&B soul and throwback music. Welcome back to the unlike it. That was me, your girl, your host Ivy Joy on the Ivy Joy Show. Namaste. Peace and love. Let's get it. Let's get it. Motivational Monday. Y'all already know. You know my day one is how I feel about psychology. You feel me? So in light of getting a throwback sample, let's do a psychology today. And theory has it, I believe we spoke about it in the early on days on the unlike it tab, but let's bring it back, that the healing power of sound as meditation is research studies. This was done by Marilyn Wee MD and she did it on urban survival and that she found that this reduces, sound is a powerful tool that can reduce pain, anxiety, and many more. Like there were many days that I was very in tune and very connected with tuning boards and different vibration and frequencies that they submit that can you know help different parts of your organs and different variations of healing and even having a great impact on water and sound frequency. Oh my goodness. It is amazing to see that this article was really well read. She says that sound healing has an ancient root in cultures all over the world including Australian or aboriginal tribes who use this as sound healing instruments for over 40,000 years. It was Tibetan or Himalayan singing bowls and that is what I had. I had a really big singing bowl and as you can you know move in circle and circle around it you feel like dust flying from it but it vibrated the whole room. Your whole organs just shifted. It was just so serene and it puts you in a mmm. I need another one because someone yeah I definitely don't have that one anymore. But I miss my singing bowl so let's go ahead and manifest that this year. So continue to catch me right here on the vibe. Stay that relaxed. Enjoy!