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The speaker is hosting a show called "I Don't Wanna Get Down" which is coming to an end. They thank their subscribers and mention that the show will be back tomorrow. They also mention another show called "The Very Forward Morning Show" hosted by Sharon Lizzie. The speaker emphasizes the importance of balance in life and encourages listeners to take time to relax. They mention that Happy Hawking on Vybe95 will be playing R&B, soul, and throwback hits. It was 5 out of 5. Home of the very forward morning show up next with Sharon Lizzie. Welcome back to the I Don't Wanna Get Down with me, your girl, your host, Ivy Joy on the Ivy Joy Show and I'm going to thank you for your subscribes. I don't wanna get down with you, it's coming to an end, but it's okay, you know what I'm saying. Same time, same place. Tomorrow, y'all. We definitely hit a lot of teams, you know what I'm saying. But don't you touch that down because you already know the very forward morning show up next with our very own Sharon Lizzie and the team. And you know what I'm saying, that show is rising. It's going to get you rising up right. It's a great way to start your day by tuning in to Happy Hawking. Continuously throughout the day to catch all the shows we've got up next. The very forward morning show, y'all, y'all, y'all. Lizzie all the way. So before I let you go, let me let you know this. Life is all about balance, right. Listen, listen, you know how to balance some sheets, y'all. You do know how to balance. Okay, listen. Life is all about balance. You don't always need to be getting stuff done all the time. You don't always got to be busy, okay. Sometimes especially okay, it's absolutely necessary to shut down, kick back, and do absolutely nothing. Because it's going to balance with all them days that you was doing absolutely everything. Listen, it's okay to chill, relax. That's why I say sit back, relax. Because when you relax and you chill, you feel like good things get done anyway. Listen, listen, listen, listen. Continue to stay tuned to Happy Hawking right here on Vybe95. We'll be giving you 19 with the best R&B, soul, and throwback hits. Sit back, relax, and I'll be sure to show out. Vybe95, enjoy.