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**Finding Strength in Compassion, Joy, and Mistakes** – Your experiences, both painful and beautiful, shape your connection to yourself and the world. In this episode, I explore the Brahmaviharas—loving-kindness, compassion, joy, and equanimity—through the Canyon Model and Ubuntu. Through storytelling and poetry, I reflect on healing, resilience, and the wisdom found in mistakes. If you seek self-compassion and a deeper sense of belonging, this episode is for you. We are because we are.
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**Finding Strength in Compassion, Joy, and Mistakes** – Your experiences, both painful and beautiful, shape your connection to yourself and the world. In this episode, I explore the Brahmaviharas—loving-kindness, compassion, joy, and equanimity—through the Canyon Model and Ubuntu. Through storytelling and poetry, I reflect on healing, resilience, and the wisdom found in mistakes. If you seek self-compassion and a deeper sense of belonging, this episode is for you. We are because we are.
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