Q7-19890406-Larry_Rosenberg-UNK-anapanasati_full_awareness_of_breath_series_tape_8-33811 Leandra Tej

Talk: 19890406-Larry_Rosenberg-UNK-anapanasati_full_awareness_of_breath_series_tape_8-33811 Leandra Tejedor Start_time: 00:39:04 Display_question: think that's one of the reasons that the breath and the body work better for me is, it's easier to translate to daily life. Keyword_search: breath, body, daily life, attention, tracking, concentrated, anchor Question_content: Questioner: I think that's one of the reasons that the breath and the body work better for me. Because when I'm doing the tracking, it's like the zoom lens in, and it's very concentrated. But because there's so much that's daily life, the breath and the body is a wider field of attention, and it encompasses more at the same time it's being concentrated, it's easier to translate to daily life. For me. Larry: Yeah. Each person will be different. You all know that. It's not that you're expected to do these very rigorous contemplations, while you're in the middle of complicated social action. Not at all. It's just staying in touch with the breath and using it as an aid. And if it's at a particular place, good. If not, just wherever you feel it. It's something to anchor yourself in while you're living out your life in that moment. End_time: 00:39:54