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This guided meditation for 2024 encourages finding a quiet space to relax and visualize the upcoming year. It suggests connecting with positive energy, reflecting on growth, and inviting a spirit guide. The guide presents a gift and two boxes containing a word and symbol representing the energy and themes of 2024. The meditation encourages gratitude, visualizing dreams manifesting, and embracing a soulful year with an open heart and courage. It concludes by expressing gratitude to the guide and bringing awareness back to the present moment, carrying the wisdom and inspiration into the year ahead. Welcome to this guided meditation for 2024. Begin by finding a quiet and comfortable space where you can sit or lie down. Close your eyes softly and let's embark on a journey of self-discovery, manifestation and the powerful energies of 2024. Begin by taking a deep breath in through your nose and exhale slowly through your mouth releasing any tension or stress. With each breath allow yourself to sink into a state of profound relaxation. Imagine a soft radiant light surrounding you, this light embodies the positive energy for the year ahead, filled with hope, health, growth and transformation. Feel it enveloping you like a warm embrace, creating a safe and nurturing space for introspection. Now turn your attention inward, visualize the year of 2024 as a vast landscape stretching out before you, a canvas of infinite possibilities painted with the colours of your dreams and aspirations. Take a moment to appreciate the journey you've been on so far, acknowledging the lessons of growth you've experienced. As you stand on the edge of this landscape, feel a gentle breeze carrying whispers of encouragement and guidance. This breeze represents the universal energies supporting you on your journey, uplifting your spirit as it brushes against your skin. Now invite a spirit guide to join you on your journey, trust the first image that comes A wise figure, an animal or even a source of divine energy, feel a sense of connection and trust with your guide, knowing that they are here to offer wisdom and support throughout the year. Your guide presents you with a gift, a representation of the strengths and wisdom within you. Receive this gift with gratitude, acknowledging the powerful potential within yourself. Your guide has two boxes, one contains the word that will be serving as a guiding light for you in 2024. Listen as the word is shared with you, resonating within your being. This word encapsulates the energy and the essence of the experiences, growth and opportunities that will unfold. The other box contains a symbol and this symbol represents the energy and the themes of 2024. See this symbol clear in your mind, understanding its significance for the year ahead. As you walk along this path with your guide, feel a deep sense of gratitude for the lessons and experiences that have brought you to this moment. Be aware of a continuous flow of energy on the path, the energy of health, of well-being, of opportunities, of infinite possibilities and abundance that are available to you in 2024. Visualise your dreams manifesting and embrace the adventure of a soulful year with an open heart and a courageous spirit. Affirm with me, I embrace the journey ahead with an open heart and a courageous spirit. Every step I take is a step toward my authentic self. I am ready for the adventure of a soulful year. Feel the affirmation resonating within you, deep within yourselves as you continue to walk the path with your guide, visualising the landscape of 2024 unfolding before you, filled with possibilities and abundance. Your steps are guided by the energies of balance, potential, stability. Now, express your gratitude to your guide for the wisdom and the gifts that they have bestowed upon you. Know that you can call upon your guide whenever you need guidance and support throughout the year. As you slowly bring your awareness back to the present moment, carry the wisdom, the inspiration and the gifts from your guide. Embracing the adventure of the soulful year ahead with an open heart and a courageous spirit, confident in your ability to navigate the infinite possibilities that lie ahead. So when you're ready, gently open your eyes, bringing this transformative meditation into your present reality. May your year be filled with joy, abundance, health and fulfilment.