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Katie Fund hosts the Not About Where You're At podcast, which explores wellness using research and data. It's not your typical health podcast, focusing on aspects of health that are often overlooked. Whether you're new to wellness or well-read in self-help, this podcast offers insights on what it truly means to be healthy. Join Katie and her guests each week to learn more. Available on all major platforms. Hello, friends. I am Katie Fund, and I host the Not About Where You're At podcast, where I explore the reality of wellness using research and data. This is not your traditional drink a glass of water a day, or get eight hours of sleep podcast. This is a space for investigation and curiosity about the aspects of health that we don't focus on as much as we should. Whether this is your first glimpse into the wellness space, or you've read every self help book out there, this is a podcast for you. Tune in every week for more insight on what being healthy really means. Growing does not have to be complicated or lonely. Come with me and my insightful guests to learn more. Listen to the Not About Where You're At podcast, available on all major platforms.