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In this Thankful Thursday Episode, we explore gratitude's transformative power. :) We appreciate our bodies, breath, capacity for love, learning, imagination, and the present moment. Gratitude anchors us in adversity, fostering joy, resilience, and well-being. Join us to unveil echoes of contentment, whispers of peace, and the touch of love, and heighten your awareness of life's treasures. Ideal for starting or ending your day.