Home Page
cover of Somatic Grounding Exercise
Somatic Grounding Exercise

Somatic Grounding Exercise

Natalie Alderson

0 followers

00:00-08:34

This is a guided somatic grounding exercise to help you regulate your nervous system, find a sense of calm, and connect deeply with nature.

Othersomaticsomatic practicesspiritualityhealinggrounding
18
Plays
0
Shares

Audio hosting, extended storage and much more

Listen Next

Other Creators