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Show 22 Ayurvedic superfoods

Show 22 Ayurvedic superfoods

Oscar O Duchon

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Show 22 Ayurvedic Superfoods This is an introduction to commonly used foods and herbs and spices regarded as superfoods in Ayurveda: Amalaki, Ginger, Black pepper, Garlic, and Honey. Learn how to use these foods to remain balanced and improve vitality and energy for life.

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