Podcast Intro

Welcome to the Wholeness and Health Podcast, where gut health, mental wellness, and entrepreneurship take center stage. I'm your host, Rachel Montero, a nurse practitioner who is dedicated to helping you confidently pursue your passions without digestive issues holding you back. In each episode, we'll dive into practical advice, expert insights, and inspiring stories to empower you. Join me as we explore how to become the best version of yourself. Let's dive in!