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cover of King of the Hammers - High Performance Guided Visualization, Sherry
King of the Hammers - High Performance Guided Visualization, Sherry

King of the Hammers - High Performance Guided Visualization, Sherry

Sherry Musolf Baily

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00:00-07:52

King of the Hammers - Race Ready Visualization Practice. High Performers/athletes visualize their performance prior to an event. They put themselves into the experience to compete more effectively, to stay focused and mentally prepared to overcome...priming the brain and body for action. Connect your body and mind, stimulate a positive flow, enhance your problem solving skills, achieve your goal.

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