Welcome in Kijuré audio channel

Stefano from Italy has started a podcast and channel for meditation and relaxation. He has been creating audio files for 3 years and also holds group and individual sessions. He collaborates with psychologists and international events. Stefano aims to provide tools for relaxing the mind and body through a psychological approach. He believes that body symptoms are connected to movement, thinking, and bad habits. He welcomes listeners to join him on this journey, offering audio files in English and Italian. Those interested can also participate in live sessions by contacting him via email. Welcome to my channel, will be a podcast and also a channel for your meditation, your relax. I'm Stefano from Italy, I'm from Rome. I started 3 years ago to create some audio files and also meetings in groups or individual sessions. In Italy and I work also with psychologists and also the Brain Week event international. And I want to offer some instruments, some tools to relax your mind and body with the psychological approach about the mind-body relation. So the symptoms in the body are linked with motion and thinking, bad habits also. So let's begin this journey and welcome. Listen to all the audio files in English and also in Italian. If you want you can follow me also in the live session, you can write me at the email in this account. Thank you, bye.