decision fatigue 2 audios

We make 35,000 decisions daily, leading to decision fatigue that affects our lives. Making clear choices based on what matters to us helps avoid poor life choices. For instance, turning down a project worth 24 lakh rupees for the sake of freedom. Living a good life is a conscious choice that can lead to a happier life. Did you know that we make 35,000 decisions each day, consciously or unconsciously? It drains our energy and no, coffee can't fix this one. Decision fatigue is real and it's affecting your life. Because life is a matter of choices, right? If you think about it, for example, what you choose to eat affects how healthy you are, what you watch on TV shapes your opinions and beliefs, the people you surround yourself with shape your life, and so on. But decision fatigue puts you in such an autopilot mode. You stop thinking about the choices that you're making and the result? Poor life choices. So how can you avoid it? By being crystal clear about what matters to you. When you know what you want, choices become easy. For example, I said no to a 24 lakh project because it would have tied me to an office routine and that didn't fit into my value of freedom. Remember, living a good life is not an accident. It's a choice. You're one choice away from living a happier life. Did you know that we make 35,000 decisions each day, consciously or unconsciously? And it drains our energy. And no, coffee can't fix this one. Decision fatigue is real and it's affecting your life. Because life is a matter of choices, right? I mean, think about it. What you choose to eat affects how healthy you are, what you watch on TV shapes your opinions and beliefs, and the people you surround yourself with shape your life. And so on. But decision fatigue puts you in autopilot mode. You stop thinking about the choices you're making and the result? Poor life choices. So how can you avoid it? By being crystal clear about what matters to you. When you know what you want, choices become easy. For example, I said no to a 24 lakh rupees project because it would have tied me to an office routine and that didn't fit into my value of freedom. So remember, living a good life is not an accident. It's a choice. And you are one choice away from living a happier life. So choose wisely.