Details
This 60-minute beginner-friendly yoga practice is perfect for those new to yoga or anyone seeking a slow, supportive class to reconnect with their body and breath. We’ll move mindfully through foundational poses, explore gentle stretches, and end with grounding stillness. No experience needed—just bring your breath, an open heart, and a willingness to begin.
Comment
This 60-minute beginner-friendly yoga practice is perfect for those new to yoga or anyone seeking a slow, supportive class to reconnect with their body and breath. We’ll move mindfully through foundational poses, explore gentle stretches, and end with grounding stillness. No experience needed—just bring your breath, an open heart, and a willingness to begin.
