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Guided Meditation and Talk: Biorhythms and Receptivity

Guided Meditation and Talk: Biorhythms and Receptivity

Theresa KulikowskiTheresa Kulikowski

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00:00-14:13

In this talk, Theresa discusses "biorhythms", receptivity, and the importance of finding balance in giving and receiving in all areas of our lives. She then offers a guided meditation to experience what it's like to receive through the breath and reflect upon where in your own life you can open to receiving.

Recordingmeditationmindfulnessself-carebalance

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