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The speaker emphasizes the importance of the conversations we have with ourselves. They highlight that the opinions and beliefs we hold about ourselves are more significant than what others say about us. The speaker encourages self-awareness and urges listeners to challenge negative self-talk and instead focus on positive affirmations. They suggest that by changing the way we communicate with ourselves, we can build confidence and achieve our goals. I'm going down the stairs. Hey, there are little boys in your head. What are they really telling you about yourself? In brackets, what are you yourself telling yourself about yourself? Point of views are so amazing and the stories that we tell ourselves is the most important thing. Look, somebody can come up to you, insult you, tell you you are ugly, you are this, you don't know how to do this, you are this, you are that, they can say everything. That is just one. That is just bad. The only thing that is worse, I use worse, the only thing that is worse, right, and the best, is what you tell yourself as a person. What are you telling yourself? Are you telling yourself that you are not good enough, or let me guess, I'm not tall enough so I can't really dunk the ball, or I don't have enough brain, I don't have enough, I mean it literally, I don't have enough brain so I can't do what that guy is doing, or I'm not black enough, or my fingers are not long enough so I can't play the piano, or I'm not hairy enough so I can't really, but are you the one telling yourself all of that? If you are telling yourself this, who do you expect to come tell you? I just think that the voice in our head and the conversation that we have, that most important conversation, the one that we have in ourselves, if you look at some of these big athletes, many, many, many of the big winners that we know in our society today, if you go to them and you speak to them, you find out that the kind of conversations that they have with themselves are no joke, right? When people are telling them they can't this, they can't that, they can't this, they are busy telling themselves, I can this, I can that, I can this, because what you tell yourself is the most important thing. Why are you making an excuse for the reason why you can't do that? Like, you are not good at something. Yeah, that's fine. That's fair enough. That's bad enough to feel bad. Then you go ahead and tell yourself, oh, the reason why I can't achieve this is because I'm not good at that. That alone, you just put a very big cap on yourself. You're not going to get past that hook. Until you've opened yourself up and given yourself the fighting chance to be able to get past, to be able to become who you said, who you are not yet. Like, you don't know how to kick the ball very well. And you say, oh, I have hair on my legs, so I can't really kick the ball. There and there, you just put a stop. Instead of opening yourself up to, how can I kick the ball very well? Or you are not very athletic enough. You say, oh, you tell yourself that, oh, my genetics is bad, so I can't really run. You just put a cap on yourself. Instead of asking yourself, how can I be that? And it's all about the conversation you're having with yourself. Maybe do it for me and for anybody like me, all right? But sometimes you do go to the point where you think you just need some kind of encouragement. And it's very good and it's very helpful when you get some kind of external encouragement coming from someone. Somebody comes to you, tells you you are worth more, and encourages you to put positive stuff about you. Those things, they really do help a lot. What about you? What about you? Are you doing what those people are doing? Are you doing that for yourself? Are you sitting yourself down? Are you talking to yourself? Are you telling yourself that you can do it, you can be it? Are you telling yourself you can be that person? Are you telling yourself that, oh, yes, right now I'm not there, but I can get there. So you start looking for how you can get there. Are you giving yourself that fighting chance? Are you pushing yourself, doubting yourself? You aren't born that way. You are not good. You can't see that. What are you doing to yourself? What are you saying to yourself? One thing I have to say to you is that I want you to become more aware. That word is always there. We are not aware about it. It's just doing us the worst damages or it's just doing us the best benefits. It just depends on you and being aware of it. Anytime you find yourself trying to tell yourself something negative, you have to quickly step out of it and you just be aware. I don't know. Don't pinch yourself. But you just have to quickly step out of it and stop. Every time you find yourself sliding back and saying something dangerous to yourself, quickly step out of it because that confidence that you can show outside, it has to start from within and you have to start with pushing yourself. You have to be aware. You have to be aware. Then you can later train yourself to start talking positively to yourself, but you have to be aware. What are you telling yourself? What are you saying to yourself? Are you giving yourself a fighting chance? Or you are busy telling yourself that you are not good enough? You are busy telling yourself that you aren't born that way? Or you are busy telling yourself that you don't know how to do it? I don't know how to do it yet. Subscribe to my channel. Press the red button there. This one you do and then you put the muscle in the middle. Good. And you pass.