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Dexter calls Thomas to offer support and reads him four inspirational running quotes. The quotes emphasize the importance of mental strength, the correlation between effort and results, the need for challenges to facilitate growth, and the unique nature of each run. Thomas, it's Dexter. You've got this. I'm going to use my time to read you four inspirational running quotes to help you. One, your mind is your strongest muscle, Tunde Onyanyan. Two, running is the greatest metaphor for life because you get out of it what you put into it, Oprah Winfrey. Three, if it doesn't challenge you, it won't change you, Fred DeVito. Four, every run is a work of art, a drawing on each day's canvas. Some runs are shouts and some runs are whispers. Some runs are eulogies and others, celebrations. Dagny Scott Barrius.