Details
This gentle, easy-to-follow guided meditation is designed for beginners or anyone looking for a peaceful, stress-free way to start their meditation journey. With calming instructions and a focus on a simple mantra, you'll be gently led into a state of relaxation, allowing you to quiet your mind and ground yourself in the present moment. Whether you're new to meditation or simply seeking a simple practice to help you find inner peace, this session will help you feel more centered and at ease.
