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Katarina is here to inspire and help with kitchen ideas, sourcing ingredients, and saving time and money. She explains the importance of online food shopping, which offers more choices, variety, quality, and often better pricing. She emphasizes the need to discern ingredient quality and gives examples of salt and flour. Ciao, I'm Katarina, here to inspire you in the kitchen, help you bring your family to the table, and source the highest quality ingredients for your meals, while saving some time and money. This class is about online shopping for food. If this is a new concept for you, let me explain why it's important to consider shopping online for food. You may find what you're looking for in the grocery store, but online there are so many more choices, variety, quality, and often you can find better pricing for higher quality. In today's world, we have so many choices for food, lots of convenient options to get meals on the table, but the quality of the ingredients is not always what it should be. So we're going to talk about how to discern quality, what that means, and then do some shopping online. In this introduction, I'd like to give you three examples, salt, pepper, and flour. In this introduction, I'd like to give you two examples, salt and flour.