Bike_M1_S2.8_T1

There are three main types of cycling pedals: clips, clipless, and flat. Clip pedals have a caged clip to hold the shoe in place. Clipless pedals use a cleat on the shoe to attach to the pedal for more power and efficiency. Flat pedals have no mechanism to hold the shoe, making them suitable for casual or off-road riding. In addition to cycling shoes, pedal type must also be considered. There are three main types of cycling pedals. Clips, clipless, and flat. Select each type to learn more. Clip pedals. These pedals have a caged clip that holds the shoe toe box in place. This keeps the shoe from sliding off the pedal. Clipless pedals. These pedals work with the shoe with a cleat on the bottom that attaches to the pedal. The cleat holds the rider's foot in place and the rider can pull up on the pedal and push down, providing more power and efficiency. Flat pedals. These pedals typically do not have any mechanism to hold the rider's shoe in place, although some include small pegs to aid in the grip of a shoe sole. This type of pedal is often used for more casual or off-road riding and allows for quick and easy entry and exit.