F.1.9

The transcription is a radio show introduction by Ivy Joy on the R&B Joint Show. She talks about the power of having control over your mind and not allowing it to deter you from what you can do. She also mentions the importance of being mindful of what you put in your body and shares her juicing journey. Ivy Joy promises to provide the best information, music, and throwbacks on the show. 5.95 we are the heart of R&B soul and throw that music welcome back to the unrhyme get down with me your girl your host Ivy Joy on the R&B joint show know what I'm saying we so alive and also all of you let's get it let's get it let's get here so April Tuesday we chilling here unrhyming here we enjoying the vibe because I see it as this when you take over your mindset right you you want to think of it like mind over matter and what that indicates is that you want to not allow your mind to deter what you can and cannot do because if you can't control your mind you can't hold something in your mind they say you can hold it in your hand so it is very much in your best interest to be intentional and have full control not of other people's minds but of your own mind let's say let's let's say so in reference to my culture I feel like drinking or being mindful of what you put inside of your body your vessel is a mind over matter in case like you know remember I was telling you guys about my juicing journey and juicing with celery in the morning and it's not the most pleasant taste but however you get the benefit of feeling exuberant like feeling vibrant and feeling energized in just a small burst of it so my over matter it may help you in the long run okay listen listen listen listen come see this take to this after like it right you're on 95 because we giving you the best information here the best RV the best so the best DJ the best shows the best throwbacks here for you sit back relax vibe a 95 in Joe