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95 we got the best music you've been missing right here for you that's R.I.P Red Soul that's the road back welcome back to the Unwind Get Down with me your girl your host Ivy Joy and Ivy Joy showing down the stage for you tonight yeah yeah yeah yeah on the Unwind Get Down we thankful and soothing and over Aurora while we enjoy all this the road back that we got playing for you shout out to our favorite DJ DJ D3 shout out to Avacha you know what I'm saying cause all the shows be linked here okay and shout out to you as listeners we are we can never be too thankful for you listen listen you are the reason why we do it we stay true to you listen listen listen so your anger right what is that really telling you what's really saying your anger is telling you where you feel powerless right so when something angers you that's how you got to be careful when someone will say things to trigger your anger because they're using what they feel that you are powerless at okay and your anxiety that's telling you that something in your life is unbalanced right when you feel unbalanced you get anxiety your fears your fears are telling you what you care about if you fear you know this that's just that you feel like you care about your life right if your apathy your apathy is telling you that you were overextended and burnout right it's telling you that you're overextending yourself right and your feelings are random there's messages and if you want to get anywhere you need to be able to let them speak to you and tell you what you're really feeling and you gotta go through you to listen to your own feelings okay listen to you this afternoon I say right here by 95 enjoy