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Addiction is not just a bad habit, but a symptom of deeper pain and trauma. Instead of judging those struggling with addiction, we should understand their pain and what led them to seek comfort in it. Addiction is like using ice cream to make emotional pain more bearable, but too much can make things worse. Addiction is not random, but a sign of trauma. Overcoming addiction is not about winning or losing, but learning to live alongside it. It's about finding strength and support within ourselves to choose a different path. I will also share the pillar that helped me overcome addiction. Addiction isn't just bad habits gone wild, it's a symptom of a bigger, sadder story, often rooted in past traumas. Think about like a neon sign flashing so's emotional baggage here. Instead of judging someone struggling with addiction, we should ask, hey, why all the pain? What happened to make you seek comfort in this clingy gremlin friend? It's like when you stub your toe and scream for ice cream. The ice cream doesn't fix the stubbed toe, but it makes the ouches a little sweeter. Addiction, in a way, is that ice cream for emotional ouches. But just like too much ice cream gives you a tummy ache, too much of this demon, friend can make life way worse. Addiction isn't just some random bad habit, it's like a neon sign flashing trauma alert. You see, bad stuff happening, or good stuff not happening, can leave scars deeper than a paper cut. Addiction, a monster that unfortunately touches so many of us, including myself, but you know, how I got rid of my addiction, I don't see it as a battle to be won or lost anymore. Instead, I learned to live alongside it, like wary neighbors. This journey wasn't just about overcoming addiction, it was about discovering the strength and support within myself that helped me navigate the darkness and ultimately choose a different path. At the end, I'll also tell you about that pillar that gave me strength and support to overcome that situation.