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Pat Siegler

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25 audio files

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Forgiveness Meditation
Pat Siegler
22
22
Podcast
self-caremeditationforgiveness
+1
00:00-12:00
Loving Kindness - The Spheres
Pat Siegler
Podcast
self-caremeditationloving-kindness
00:00-06:15
Daily Practices for Love and Happiness
Pat Siegler
2
2
Podcast
self caremeditation
00:00-03:11
Identifying Self Judgment and Bringing in Self Compassion
Pat Siegler
Podcast
self care
00:00-15:00
Compassion 4 Infinite Thoughts
Pat Siegler
2
2
Podcast
meditationself-carecompassion
00:00-08:54
Breathing Self Compassion
Pat Siegler
2
2
Podcast
guided meditationself-carecompassion
+1
00:00-08:19
Liking Yourself
Pat Siegler
8
8
Podcast
self-caremeditation
00:00-08:05
Awareness of Peole Just Like You
Pat Siegler
Podcast
self-caremeditation
00:00-09:40
Filling Your Cup Meditation
Pat Siegler
3
3
Podcast
self-caregratitudemeditation
00:00-11:14
Making Room for Gratitude
Pat Siegler
4
4
Podcast
gratitudeself-caremeditation
+1
00:00-11:07

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