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The speaker begins by describing the typical life of a young person working a regular job, feeling tired and unfulfilled. They then contrast this with an idealized life where one wakes up to the sun and birds, works on their own business, exercises, and feels grateful for their past efforts. The speaker emphasizes the importance of starting to live and taking risks while young, as this is the time of greatest energy and opportunity for growth and self-improvement. They encourage viewers to think about how they can build their future and work towards their goals. Imagine this, you're a young man who just turned 20, normally by now you would be working a normal job, 8-10 hours a day, you wake up early, tired and go to work feeling angry, sad or just empty. You postpone your bedtime when you come home because you want to use all your free time and the cycle continues. This doesn't sound pleasing right? Now imagine this, you wake up by the sun shining through your window and you hear birds outside, you get out of bed and go make some coffee, then you sit down by your computer and work a little on your own business to make some money. After this you hit a workout and shower, then you sit there and think, damn, I'm so thankful that my younger self worked and hustled so that I could live the life I always wanted. It is not death that a man should fear, but he should fear never beginning to live. This was said by Marcus Aurelius. I've started this video off with a visualization about your future, now this might not be exactly the way you want to live your future life, but still, I wanted you to imagine the best life you could ever have. If you're watching this, the chances are you're about 15-25 years old, that means you're young and that is exactly the best time to build your life up. Whether you want to be a chef or a businessman, you're never going to have this amount of energy ever again, nor will you have this much opportunity to test different things and fail at stuff. When you're young, it's exactly when you should be taking risks and trying to figure out who you want to be and improving yourself and working towards that person relentlessly. You probably won't have it all figured out when you're young, but you should take the time to work and think about how you can build your future for yourself. Thank you.